SIX SIMPLE EXERCISES AND FIFTEEN MINUTES FOR A POWERFUL MORNING
+ Kickstart your day and head out the door smiling
+ Energize your body and mind to reduce stress
+ Set goals and targets to make positive progress
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SIX SIMPLE EXERCISES AND FIFTEEN MINUTES FOR A POWERFUL MORNING
+ Kickstart your day so you can head out the door smiling
+ Energize your body and mind to boost your endorphins
+ Set goals and targets to make positive progress