EQUIPMENT FREE TOOLS, TEMPLATES, AND DOWNLOADS ALTITUDE A printable, pocket-sized template to transform your daily feelings of gratitude. STAT BUILDER Use the Stat Builder to level up your real-life character and master habits faster. THE FULL KAIZEN HABITS BOOK 160 pages of 27 detailed habits and stories for a powerful mind, a body machine, and an adventurous life. 5-1-30 WORKSHEET Use the 5-1-30 method to set weekly goals and tasks that contribute to your legacy. DAY MAP Examples, activities, worksheets, and spreadsheets to build the perfect day. BREATHE Use these meditation tips, quotes, and suggestions to level up your practice. THE SKILL TREE Pick skills according to your life “class” and use the no-zero-day method to level up. RESET WORKSHEET Use the one-pager reset worksheet to rate your week, set new goals, and get organized for your next chapter. MNMLSM CHECKLIST Use this checklist to examine and eliminate waste from 90% of your life. Find freedom through minimalism. THE CONQUER FUEL GRID Five rules to follow and a complete food list for peak nutrition. Don’t go shopping without it. SPARTAN MONK A 15-minute exercise filled with 6 simple activities to eliminate daily stress and improve focus. NEUROLIFTS A collection of mental “workout routines” to quickly boost your creativity, focus, and intelligence. DOWNLOAD ANY OF THESE, AND GET ACCESS TO EVEN MORE!