Take The Helm. Pre-order for $47.

Name: Upgrade Your Helm
SKU: HELM001
Price: 47.00 USD
Availability: InStock

The full Helm series is in development: 30 issues, 90 challenges, and ongoing included DLC.

“This helped me get out of bed after a half a year of anxiety. I had lost 44 pounds and all relationships. After giving structure to my days with small habits, I started to feel better.

I went back to work and consistently exercised. Today, my therapist said I can leave my medicine. I’m returning to school, and I think everything is going to be alright.”
– Marci



Quick Lessons

Discover new concepts and strategies that improve your mental health.

Engaging Prompts

Gain insight into your own thoughts and behaviors to make lasting change.



Fun Challenges

Complete the simple action steps that ensure you make progress every single day.



Growth Metrics

Stay motivated and consistent by seeing your progress before you feel it.

“Since getting access I have made tremendous progress in trying to put my whole life together. I’m now up and going.

The depression has drastically reduced and I have come up with plans to get employed. I have reduced my quick fixes as well.”
– Chinua

30 days to a better outlook.

Start with Helm’s 30 exclusive lessons and challenges, then improve your metrics with over 60 more custom challenges and additional resources.

A multidisciplinary approach.

Helm unique strategy includes facets of psychology, philosophy, and practical exercise to help you change your thoughts and behaviors.

Practice anytime, anywhere.

With one-tap access from your phone or any mobile browser, you can knock out a few challenges on a work break or during a quiet moment at home.

“This has really been one of the most beneficial things I’ve ever implemented. My parents are going through a divorce right now, and it’s the only thing keeping my head from exploding, lol.

Staying grateful and setting goals when life gets hard is so important. Appreciate it…”
– Shane

Try the first three days for free.

Choose to continue for $97.00 for a full year of access, or just $12 a month with no-interest payments through Affirm.

Try Three Days for Free.

Take The Helm. Pre-order for $47.

The full Helm series is in development: 30 issues, 90 challenges, and ongoing included DLC.

Quick Lessons

Engaging Prompts

Fun Challenges

Growth Metrics

30 days to a better outlook.

A multidisciplinary approach.

Practice anytime, anywhere.

Try the first three days for free.

Choose to continue for $97.00 for a full year of access, or just $12 a month with no-interest payments through Affirm.

WHERE SHOULD WE SEND YOUR GOOGLE DRIVE TEMPLATES?

Thanks! Check your email to access your templates.

WHERE SHOULD WE SEND YOUR SPARTAN MONK ROUTINE?

Thanks! Check your email to confirm.

WHERE SHOULD WE SEND YOUR NEUROLIFTS WORKOUT ROUTINES?

Thanks! Check your email and download the PDF.

WHERE SHOULD WE SEND YOUR NEUROLIFTS WORKOUT ROUTINES?

Thanks! Check your email and download the PDF.

WHERE SHOULD WE SEND YOUR MAINTENANCE ROUTINE?

Thanks! Check your email.

WHERE SHOULD WE SEND YOUR RESOURCES SHEET?

Thanks! Check your email and download the sheet.

WHERE SHOULD WE SEND YOUR FUEL GRID?

Thanks! Check your email for your download.

WHERE SHOULD WE SEND YOUR RESET WORKSHEET?

Thanks! Check your email for your download.

WHERE SHOULD WE SEND YOUR SUSTAIN ROUTINES?

Thanks! Check your email for your download.

WHERE SHOULD WE SEND YOUR GOOGLE DRIVE TEMPLATES?

Thanks! Check your email to access your templates.

Instantly download this tool (and all the others):

You have Successfully Subscribed!

Pin It on Pinterest