It can be overwhelming to try and fit all the mind, body, and life upgrades you need to do into a single day. So, why don’t we fit it all into a single morning routine instead? Introducing The Ultimate Hour. Try this routine and see how incredible you feel after just a week! (Click here to expand or save the infographic if it’s not big enough below.)
REACH THE TOP OF YOUR GAME WITH NEUROLIFTS: MENTAL WORKOUT ROUTINES
Three different 28-day workout programs for your mind!
+ Improve creativity
+ Sharpen your thinking
+ Master new skills
THE BASE CAMP JOURNAL MAKES FAILURE IMPOSSIBLE:
There was no such thing as a “workout” when you were a kid; there was only endless playing. What if we could rediscover our sense of play by using a fun fitness game?
Even the strongest of us can get overwhelmed with life’s sporadic emergencies, stress, and triggers. You need an immediate boost to get yourself back on track.
Stop doing what everyone else does. The sequel to our first list of 15 unusual and creative habits, here are 15 more that you can start today for a better life.