It can be overwhelming to try and fit all the mind, body, and life upgrades you need to do into a single day. So, why don’t we fit it all into a single morning routine instead? Introducing The Ultimate Hour. Try this routine and see how incredible you feel after just a week! (Click here to expand or save the infographic if it’s not big enough below.)
REACH THE TOP OF YOUR GAME WITH NEUROLIFTS: MENTAL WORKOUT ROUTINES
Three different 28-day workout programs for your mind!
+ Improve creativity
+ Sharpen your thinking
+ Master new skills
WANT TO SET YOUR GOALS AND DAILY HABITS FOR THE LAST TIME?
We all have them: those past embarrassing situations that stick for a long time, actually eliciting a physical cringe when thinking about them. It can be stopped.
If you’re really serious about finally making progress on your goals, there is a way to fit a year’s worth of growth into one month. It’s called Monk Mode.
Sometimes, we all feel like children in adult bodies. How are we supposed to survive in this over-complicated world? The answer is through maturity, and there’s a step-by-step guide to growth.