It can be overwhelming to try and fit all the mind, body, and life upgrades you need to do into a single day. So, why don’t we fit it all into a single morning routine instead? Introducing The Ultimate Hour. Try this routine and see how incredible you feel after just a week! (Click here to expand or save the infographic if it’s not big enough below.)
REACH THE TOP OF YOUR GAME WITH NEUROLIFTS: MENTAL WORKOUT ROUTINES
Three different 28-day workout programs for your mind!
+ Improve creativity
+ Sharpen your thinking
+ Master new skills