CONQUER YOUR MIND, BODY, AND LIFE.
GUIDES AND TOOLS FOR YOUR PERSONAL FREEDOM.
Before Making A To-Do List, Use This 5-1-30 Exercise to Reach Lifelong Goals
Your daily task lists should never be a simple collection of busy work on your plate that day. Use the 5-1-30 exercise to make sure you’re on track for building your lifelong legacy.
Stop Ruminating Over Your Cringey Memories with This Mental Trick
We all have them: those past embarrassing situations that stick for a long time, actually eliciting a physical cringe when thinking about them. It can be stopped.
Make A Year’s Worth of Progress in One Month with “Monk Mode”
If you’re really serious about finally making progress on your goals, there is a way to fit a year’s worth of growth into one month. It’s called Monk Mode.
“Welcome to Conquer Today. My name is Jordan, and I’m here to give you a guide for your own journey towards mental, physical, and lifestyle freedom. Conquer Today is a collective and learning platform for people just like you who want a better way to think, live, and get things done.
Here you will find everything I discovered, researched, and developed over the years, along with knowledge collected from the best and most inspiring individuals and organizations around the world. So please, browse our intel feed, download equipment, shop for gear, leave field reports, and sign up for Conquer Cast. Do good, be great, and conquer today.”
EQUIPMENT DOWNLOADS
THE CONQUER FUEL GRID
Five rules to follow and a complete food list for peak nutrition and energy.
BREATHE INSTRUCTIONS
Use these meditation tips, quotes, and suggestions to level up your practice.
MNMLSM CHECKLIST
Use this checklist to examine and eliminate waste from 90% of your life.
FIELD REPORTS
Fallon on Meditate for Ten Minutes and Relieve StressThis being a rough week I took a moment and meditated for ten minute. It was hard to relax and just focus on breathing so I had to restart a few times…
on Before Making A To-Do List, Use This 5-1-30 Exercise to Reach Lifelong GoalsThanks JD! This post really resonated with me. I've been feeling for a while like I'm just treading water (or worse, sliding backward, to mix my metap…
on Before Making A To-Do List, Use This 5-1-30 Exercise to Reach Lifelong GoalsHey Patrick, it's been added. Thanks for being patient!
THE FORGE GOAL SETTING COURSE
Set your life-long goals and daily habits for the last time.